Strong and Stable

“Strong & Stable” is an ACC falls prevention programme managed and facilitated by Midland Community Pharmacy Group 

The programme facilitates group based strength and balance classes run by trained instructors for older people in Waikato Communities with an aim to increase leg and core strength and improve balance to reduce falls and fractures.

  • Group sessions are scheduled throughout the week across the greater Waikato
  • Any older person can attend sessions
  • Doctors, nurses, physios, pharmacists and other health professionals can refer to approved classes.
To find a class near you - click here

For further information contact: 

Steph McLennan 
Falls Prevention Project Manager 
mob: 027 419 0068