Strong and Stable
“Strong & Stable” is Midland Community Pharmacy Groups falls prevention programme.
This programme facilitates group based strength and balance classes run by trained instructors for older people in Waikato Communities.
Aim: To increase leg and core strength and improve balance to reduce falls and fractures.
- Group sessions are scheduled throughout the week across the greater Waikato
- Any older person can attend sessions
- Doctors, nurses, physios, pharmacists and other health professionals can refer to approved classes.
Steph McLennan - Falls Prevention Project Manager email: email@example.com mob: 027 419 0068